In the midst of this pandemic, our world has changed.

So much fear, trauma, and loss.

Help is here.

Grief therapy for people who don’t typically go to counseling.

Long before COVID-19 became part of our everyday life,

I specialized in working with frontline workers:

  • first responders

  • health care providers

  • public safety officers

  • crisis workers 


You are strong enough to manage life and death situations every day, so how do you stay strong in the face of daily tragedy? 

Now more than ever, you are facing

grief, loss, and burnout.

You are stressed, overwhelmed, and feel out of control.

You can't focus.

You can't sleep.


You are tired and angry all the time.

How are you coping with all that stress?

Pam Kuras, Grief Counselor

Pam Kuras, LCSW

Grief Counselor

Grief therapy

with NO nonsense

Program Plan:

  • short term

  • structured

  • goal-oriented

  • customized

  • systematic

You are ready for change and

you want results ASAP.

*video and in-office sessions available*

Keep stuffing the trauma down every day, and eventually you will explode.

Right now, you are stuck in survival mode.

Why should you get help now? 

  • To be less affected by your work, so you can be more effective in your work

  • You want to shift from merely surviving to excelling

  • So you feel strong and in control again



At Johnston Integrative Counseling,

you learn practical skills

to use at work and home.

So you can feel better immediately.

Comprehensive Grief Support


Rave Reviews

*names withheld to protect privacy

Grief is so hard, but you have given us some real skills that we can use going forward for the “waves” to come.

"You seem to be a natural at it, as well as so aptly educated, and I thank you for all you did to assist and comfort me. I would recommend you to everyone in need of that shoulder of yours! If we all had your strength of compassion, what a better world it would be."

"Your light shines bright for all to see! Your kind heart and gentle nature will never be forgotten.

Thank you so much for being you."

"There is no grief like the grief that does not speak."

Henry Wadsworth Longfellow


Johnston Integrative Counseling, PLLC


Specialized Grief Support

"Leadership is not about being in charge.

Leadership is about taking care of those in your charge."

- Simon Sinek, author

How can you take care of others if you are not taking care of yourself?


Contact Me

I look forward to working with you to help you achieve your goals! How can I assist you today?

Johnston Integrative Counseling, PLLC

58 Old Roberts Rd, Benson NC 27504

near McGee's Crossroads


©2019 by Johnston Integrative Counseling. All Rights Reserved.