PamMay 12, 20194 minWhat is complicated grief?I know you are thinking: isn’t ALL grief complicated? Maybe you have heard about other labels such as prolonged grief disorder and...
PamApr 15, 20197 minWhat is "normal" grief?Am I going crazy or is this normal? Good grief vs. bad grief? The most common question I receive in my work as a grief counselor: “is my...
PamMar 13, 20197 min5 Simple Steps for CaregiversAre you caring for a relative with a serious illness or age-related issues? Here's how to find balance. “There are only four kinds of...
PamFeb 11, 20196 minPet Loss: 4 Steps for CopingWe’re dog people. When Dave and I were young newlyweds and bought our first home, we knew that the next step in completing our family...
PamJan 12, 20196 minISO the "right" therapist: 5 easy tipsSo you made the decision to start working with a counselor. The search begins! Wait, hold on minute. Finding the right therapist isn’t...
PamDec 10, 20183 minDon't Go It AloneNo one should feel alone when they are grieving, Do you ever feel all alone in your grief, even in a crowd of people? Even when...