Are you caring for a relative with a serious illness
or age-related issues?

“There are only four kinds of people in the world. Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers, and those who will need a caregiver.”
- Rosalyn Carter

Personal and Practical Help

Support when you need it most

Caregiver Tips and Tools Workshops

Free workshops providing personal and practical resources to help you and your family

These free, two-hour long, local workshops are held at churches and community facilities. Topics include self-care, family communication, community agencies, support systems, advance care planning and much more! Workshops are customized to the unique needs of the group and I allow plenty of time for questions. Email me today to find out the details for the next scheduled event or to schedule a workshop for your group.

Individual Therapy for Caregivers

Feeling stressed, anxious, overwhelmed?

Caregiving is incredibly challenging and often takes a heavy toll on your physical and emotional health. Caregivers tend to focus on the health of their loved one and neglect their own needs. Research shows that nearly half of all caregivers experience symptoms of depression.

I specialize in working with caregivers to address the demands of their special situations. Individual counseling will help you cope with the complex emotions you deal with every day. I recognize the difficulty caregivers face when trying to attend appointments, so I offer home visits and telehealth (video-based) options. Call me today to find out how I can serve you and your family: 919-912-5736

Caregiver Resources

Johnston County Agencies

I keep a list of local agencies that provide assistance to caregivers. Not all of them apply to every situation, of course. Send me an email if you would like a copy. In the meantime, check out my article on 5 Steps for Healthy Caregiving.